A range of #hypnotherapy downloads are now available to buy from the Therapy in #Leeds blog. Featuring background music and real nature sounds, the downloads are designed to help you take some time out to relax, de-stress and unwind.
When people come to see me for their #StopSmoking #hypnotherapy sessions in #Leeds, they are often concerned about how they will manage any cigarette cravings once they become a non smoker.
It's the first day back at work after new year and for many people, #workstress can become a problem as they think about what lies ahead.
Well, it's 31st December 2015 and that means for many people, it's time to make a #newyearsresolution Maybe you want to #StopSmoking or #LoseWeight or perhaps you have another resolution in mind. Every year, millions of people make a resolution, only to break it a few days, weeks or perhaps months later. The reason for …
One of the questions that people often ask when they come to see me for their first #hypnotherapy session in #Leeds is: What is hypnosis and how does it feel to be hypnotised?
It's that time of year when I start receiving emails and phone calls from people who want to try #hypnotherapy to help them #stopsmoking